Sunday, January 20, 2019 7:26 pm

Chocolate Chip Banana Bran Muffins

This recipe is an all-time kid-favorite, made with plenty of whole wheat, healthy ingredients. Ingredients 1 large egg ¾ cup packaged light brown 1 cup mashed ripe bananas 1⁄3 cup...

Asian Grilled Salmon

Ingredients ¼ cup soy sauce ¼ cup cream sherry 2 tsp sugar 1 Tbsp ginger ¼ cup garlic powder 4 Salmon steaks Directions Heat soy, sherry and sugar just until the sugar...

Marinated, Grilled Chicken

This is a melt in your mouth, family favorite.  It's best if marinated overnight. ingredients 5 chicken breasts or quarters 3 medium cloves garlic ½ tsp salt 1⁄3 cup brown...

Eating Well No Matter the Season: Healthy Italian Sausage

During this season of feasting, I am always looking for good ways to make healthier choices that don’t skimp on flavor and leave room for some extra indulgences.

Oreo Cookie Cheesecake

CRUST 1 1/4 graham cracker crumbs 1/3 unsalted butter 1/4 firmly packed light brown sugar 1 teaspoon cinnamon FILLING 2 pounds cream cheese, room temperature 1 1/4 cups sugar 2 Tablespoons flour 4...

Vietnamese Meatballs

As of late, I have been enjoying traveling the world. Maybe not traveling as much as experiencing the world through the articles of people, places, and food found in Christopher Kimble’s Milk Street Magazine. And in my journeys, I have learned many things and found some great recipes.

Marinated Grilled Peanut Chicken

Ingredients 1 1/2 pounds boneless chicken breasts 1/4 cup creamy peanut butter 1/4 cup white vinegar 3/4 cup vegetable oil 1 1/2 teaspoons prepared mustard 2 Tablespoons soy sauce 1 1/4...

Healthy Strawberry Banana Popsicles

The melody of the ice cream truck coming down our street always found us kids begging Mom for something cool on a hot summer day. The sweet treats found on the truck were not so nutritious, but fun all the same. Here’s an alternative that includes good-for-you ingredients. You will just have to hum your own tune as you open the freezer.

Modern Wheat Makes Today’s Bread Harmful

Did you know a slice of bread will raise your blood-sugar level higher than a teaspoon of sugar? For centuries, people flourished by consuming bread, however, wheat is not the same today as it was one hundred years ago

Eleven Herbs and Spices Oven-Fried Chicken Tenders

Rather than pop over to a drive-thru near you for a taste of southern deep fry, try this slimmed version of oven fried chicken. It has all the flavor but is light on the calories.

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Big Daddy Weave Kicks Off Alive Tour in February

“Everything that has been shaken will be shaken.’” But now he said he feels like Big Daddy Weave is coming out on the other side, entering a new season of life and a season of ministering from a place they haven’t been before.

REVIEW: ‘Glass’ is a tale about evil superheroes. Huh?

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Catholic Bishops of Florida Issue Statement on 46th Anniversary of Roe v. Wade

In a joint statement, Florida’s Catholic bishops continued an annual tradition of recognizing the Jan. 22, 1973, U.S. Supreme Court decision in Roe v. Wade. Catholic dioceses in the United States designate Jan. 22 as a “Day of Prayer for the Legal Protection of Unborn Children”.